Skip to main content
Shop LATHER

Tuna & Tomato Salad

This is one of my favorite low calorie, quick and easy meals.

1 cup lettuce
1 cup tomatoes
1-2 Tuna Packs (in water)
1 Tsp Olive Oil
Sprinkle lemon juice to taste.
Season to taste...I used garlic, Mrs Dash Table Blend, a little sea salt.





Comments

Popular posts from this blog

RumChata Pumpkin Pie Pudding Shots

I can't wait to try this!   If you try this recipe please comment and let us know how you liked it. Find Natural Face Skincare at LATHER INGREDIENTS: 1 small Pkg. pumpkin spice instant pudding 3/4 Cup Milk 3/4 Cup RumChata 8oz tub Cool Whip DIRECTIONS: 1. Whisk together the milk, liquor, and instant pudding mix in a bowl until combined.  2. Add cool whip a little at a time with whisk.  3.Spoon the pudding mixture into shot glasses , disposable shot cups or 1 or 2 ounce cups with lids. Place in freezer for at least 2 hours. Watch the video to see this recipe in action: If you try this recipe please comment on how you liked it! SEE ALSO: Easy Pumpkin Party Favors No Bake Pumpkin Cheesecake Pumpkin Pie Overnight Oats Suffer from Anxiety, Panic Attacks,  Sleep Disorders or Chronic Pain?   Get relief from 100% Pure CBD Oil Drops: - Made with Certified Organic Hemp - Non GMO 100% all natural ingr...

Tasty Low Carb Chicken Dinner

Check out this low carb meal for your next family dinner.

Dangers of Diet Soda

Why DIET soda is NOT as good for you as you think! I'm particularly amazed by the number of people who comfortably drink diet soda with the belief that it's safer than ordinary soda. When researching the dangers of diet soda, sadly I've learned it is just as unhealthy as ordinary soda especially because of the ingredient aspartame. Aspartame is what is used to give diet soda that sweet taste.  It is an artificial sweetener and the manufacturers of diet sodas say by substituting sugar with an artificial sweetener, then they are drastically cutting down on calories contained. Unfortunately, this attempt to make beverages healthier for us does the complete opposite. Artificial sweetener will actually confuse the body.  For example if I were to drink a diet coke, because it tastes sweet, my brain will send a message to the pancreas to prepare for digestion of sugar, now that means more insulin will be produced. However, it will not find any sugar in the ...