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I've been on my weight loss journey for quite some time now and  I have found out the truth about "miracle weight loss" pills.  You won't believe what I have found out! In the last couple of years I have been on several different types of diets to lose weight. Some worked better than others.  There is one that helped me to lose 20-30 lbs in a very short time. I found this diet to be very restrictive and difficult to maintain long term as I was eating less than 900 calories a day and this is not a healthy long term food plan. I was happy because I saw my weight loss drop quickly ... almost instant results within 60-90 days. But the minute I went off their food plan, ... I gained the weight back, sometimes even double!  It just becomes an endless cycle of ups, downs and disappointments.

Family and Friends,* Our son Delco, is participating in a program to raise money for Coral Springs Elementary . If you could purchase at least 1 item to support his school, he would be so grateful!  We thought the "Bug Hub" would be most popular at only $19.99 and practical for most families. "Bug Hub" - Our adorable Lady Bug USB port lets you turn a single port into 4. Each leg has a 2.0 -USB port allowing four connections without bumping into each other!  (pictured) To buy this item, please follow the link below to do a keyword search for "USB" to find item. You can also browse the catalog to see all the wonderful things we're offering for sale. Thank you for your support. http://forFUNDSonline.com/en/welcome.html?participant=P149450 Deadline for all orders is 9/30/14 * FOR US RESIDENTS ONLY, free shipping for orders overs $60

My life in high school was pretty uneventful. For the most part I was a good kid, didn't get into too much trouble ... you could say I was "boring". Not really part of the "A" crowd, had trouble fitting in -- but despite that, I kinda walked to the beat of my own drum and I couldn't wait to get out of high school. I really hated those 4 years of my life and barely remember those years.... sad but true. I talk to some of my old classmates and they remember some things like it was yesterday. Pffft ... whatever! So what could have possibly change my life forever?  Let's see if I can remember ...

Have you heard about this scary new weight loss drug that was just on Good Morning America today?  The F.D.A just approved a new weight loss drug called Contrave . It contains Bupropion and other antidepressants, and Zyban, which is a drug used to help people quit smoking! The side effect list from this product is extremely long! { Read Full Article } I'm so HAPPY to know the weight loss product I use,  Trim Down Fiber Plus is 100% All-Natural , Made in the USA and the only side effect is weight loss!!

I AM SUPER EXCITED!!! I bought this DVD ... Walk Away The Pounds from Amazon, recommended by a friend of mine ... we are both trying to get fit and healthy....she loves to work out ... I hate it, plus my knee problem makes it such a chore. She recommended this for me to try and I LOVED IT ... I walked 1 mile today ... I don't think I've ever done that... but with this video you move every muscle in your body ... it was a great work out and I feel so accomplished today!!! I actually did it!! I also loved the fact that I did it in my living room. So no matter the weather I can take a walk. I could not believe the burn I felt in my thighs and calfs and I felt so good after the work out. Had energy and even ate a smaller portion at dinner.  The DVD recommended to do the routine 2x a day, which would be 30 minutes of walking per day. My goal right now is to get into a daily routine. I really need to kick up my activity to get these pounds off!!! I'm just really happy about ...

Now this is probably the BEST piece of clothing any woman can have in her wardrobe!  Check out the details of these anti-cellulite workout shorts! Delfin Spa's exercise shorts are designed with ergonomically positioned flatlock seams to help reduce chafing and increase comfort. Use the shorts as part of your daily exercise routine and recommended for post-pregnancy . Bio Ceramic shorts feature 1.5mm neoprene with soft nylon/lycra lining and soft elastic waistband, iPhone/phone pocket on the side and leg opening with adjustable Velcro hook and loop closure for greater comfort and fit. Since these shorts are made to fit close to the body, they can also be worn for everyday use to help contour your body while helping cellulite reduction. The Bio Ceramic material in these shorts both generates Far Infrared Rays (FIR) and reflects your body's own FAR infrared rays. The primary benefits of these rays are that they may do the following: improve microcirculation to help flush toxin...

When you are trying to lose weight it is important to learn how to make better choices. Knowing what foods are best to eat so that your body systems can work in harmony together. My hubby is always telling me "People are always on a diet. Whether it's good or bad ... the food you eat daily is your diet".   So how do I change my diet for the better? What foods should I eat? What foods should I avoid?  This eBook explains everything in way that everyday people like you and me “get it.” And each chapter is broken down into bite-sized pieces so it’s easy for you to put into action so you can get “eye-popping” results almost instantly. This eBook is equivalent to having a team of experts by your side to guide, advise and support you throughout your journey to a healthier, more energetic, and happier life.

These amazing power balls are NO BAKE, VEGAN & GLUTEN FREE !  I've seen these floating around and I have yet to make them. I bet these are great for the 3pm snack attack time! Have you ever tried these? { Get Recipe Here } Get HEALTHY. Get TRIM. Feel GREAT!!! Join our weight loss  motivation  and support group today!  Join Us •••►  www.TheBodyliciousSquad.co m

Every once in a while; you can indulge a little as all things good in moderation.  This Strawberry Pretzel Jello Salad is delicious and a favorite with over 220 pins to date ! It is the perfect combo of sweet and salty and full of wonderful texture and flavor! { Get Recipe Here } Source: chef-in-training.com Follow our Healthy Living & Weight Loss Pinterest Board.

Light, delicious and versatile enough to be an appetizer or dessert. This recipe has only five ingredients and five minute cook time. {  Get Recipe Here  }