Skip to main content
Shop LATHER

Getting Back On Track

By
This week I'm focusing on getting back to my good eating habits. It is so much easier to fall off the wagon then get back on it. The good news is; every day is a new day to get it right and start over.

This morning I made a delicious whole wheat bagel with:

  • Light cream cheese (lightly spread)
  • 1/2 an Avocado
  • 1 Hard Boiled Egg
  • Seasoned to taste (I used Sea Salt, Garlic and Pepper)

I was going to add diced tomatoes on top, but it was piled high and I didn't want to over do it. I took one bite and could not believe how delicious the flavors were. My mouth was in heaven! This was inspired by my mom who made a similar breakfast (whole wheat bagel, spinach, low fat cheese - also delicious!)




Are you ready to lose those unwanted holiday pounds?  
Try these 100% all natural weight loss alternatives.

    


Labels:

Comments

Post a Comment

Popular posts from this blog

RumChata Pumpkin Pie Pudding Shots

By
I can't wait to try this!   If you try this recipe please comment and let us know how you liked it. Find Natural Face Skincare at LATHER INGREDIENTS: 1 small Pkg. pumpkin spice instant pudding 3/4 Cup Milk 3/4 Cup RumChata 8oz tub Cool Whip DIRECTIONS: 1. Whisk together the milk, liquor, and instant pudding mix in a bowl until combined.  2. Add cool whip a little at a time with whisk.  3.Spoon the pudding mixture into shot glasses , disposable shot cups or 1 or 2 ounce cups with lids. Place in freezer for at least 2 hours. Watch the video to see this recipe in action: If you try this recipe please comment on how you liked it! SEE ALSO: Easy Pumpkin Party Favors No Bake Pumpkin Cheesecake Pumpkin Pie Overnight Oats Suffer from Anxiety, Panic Attacks,  Sleep Disorders or Chronic Pain?   Get relief from 100% Pure CBD Oil Drops: - Made with Certified Organic Hemp - Non GMO 100% all natural ingredients - FDA Approved
1 comment
* CLICK TO READ MORE »

Tasty Low Carb Chicken Dinner

By
Check out this low carb meal for your next family dinner.
1 comment
* CLICK TO READ MORE »

Do You Know Your Poop?

By
Do you know your poop?  Seriously, this is an important questions. Knowing your poop can help you determine what you need in your diet of if something else is wrong. So next time you go to the bathroom, instead of a quick flush, take a glance at your work of art as it can help determine if there are any issues with your diet or overall health. Source:   HealthWorks
Post a Comment
* CLICK TO READ MORE »